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Remedies for children to avoid Cavity in Teeth.

Children's teeth are very likely to have cavities very quickly because they love sweets and chocolate. Bad oral hygiene increases the problem of cavity.


 So let see how to encourage childrens for oral hygiene and can relieve them from the problem of cavities -

 1. Brushing teeth prevents cavities.

 Teach your child to brush after eating food. Brushing out the foods that are in their mouth, they get out and there is no cavity problem. These foods cause problems of cavities by rotting in the mouth. Brushing twice a day is a good practice for your child. If your child is brushing three times or every meal during the day, it will be very good for your baby. Encourage your child to follow this routine every day and reward them.

 2. Fluoride repairs cavities.

 Use fluoride toothpaste for your children because it is an essential mineral that helps to strengthen the tooth. It also prevents tooth decay. Regular use of fluoride toothpaste protects against dental cavities and helps to strengthen teeth.

 3. Dental check up for cavities.

 Although it lacks the requirement, it is very important to consult a dentist to maintain your children's oral hygiene. Because the remaining dirt takes concrete shape over time, which does not remove easily even when brushing. It can cause a rotting condition in the teeth. Regularly showing the condition of the dentist shows the condition of teeth and teeth can be cleaned well.

 4. Chewing gum prevents cavities.

 Give your children chewing sugar-free chewing gum. Sugar-free chewing gum helps to increase saliva production and removes acids that leave on the teeth after meals. This acid produces the problem of cavities in the teeth.

 5. Flossing reduces cavities.

 Flossing helps in the removal of dirt in the middle of the teeth. Due to the mess caused by teeth, there is a problem of rottenness and cavity in teeth. So flosing is necessary for the cleanliness of your children's teeth.

 6. Raisins fight cavities.

 Consumption of raisins in small quantities can get rid of cavities. Raisins contain polyphenols and flanonoids that help prevent cavities. Consumption of raisins more than the required amount can have reverse effects on cavities.

 7. Sealant prevents cavities.

 Sealant (sealant is a type of plastic coating that is done on the chewing surface of permanent teeth) provides an additional layer on the teeth and protects the teeth from cavities.

 8. Cheese helps cavities.

 Cheese is rich in calcium and casein, and it helps to remineralize both teeth and prevent cavities from occurring.

 9. Avoid sugary drinks for cavities.

 Do not let your children drink sugary drinks. If they are consuming sugary drinks sometimes, ask them to drink with straw.





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