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Health Benefits of Orange Peels

We all know how good orange is due to vitamin C. Oranges are also perfect with vitamins A and B, calcium, magnesium, potassium, phosphorus, soluble fiber and other nutrients.



 After enjoying this tangy fruit, most of us throw away its peels. But in doing so, we get away from many health benefits. Its peels have unique health, beauty and other uses. You can also add orange peel regularly to your cooking. In its peel, fruit acids and vitamin C are present in very high quantities. In its peel, there is more futonutrients and flavonoids than the inner pulp.

 1. Orange Peel for Blemishes.

 Black skin and dark spots can be reduced with orange peel. These are natural bleachers that help improve your skin tone.

 In addition, Vitamin C contained in it keeps elasticity of your skin, prevents dalas and gives skin a healthy glow. This harmful ultraviolet (UV) also protects your skin from the sun's rays.

 * Make a paste by mixing 2 spoons orange peel powder and 2 spoons plain yogurt with 1 teaspoon honey.
 * Massage slowly by putting this paste on your face and neck.
 * Wash your face and neck with lukewarm water after 20 minutes.
 * Use this face pack for 2 or 3 times a week.

  To prepare the powder of orange peel, dry the peel in the sun for 3 days. 

 2. Orange Peel for Wrinkles.

 Orange peels contain powerful antioxidants that fight free radicals. These free radicals harm healthy skin cells, which promote skin ages, wrinkles, fine lines, etc.

 In addition, orange peels work as a very good skin toner due to its astringent properties.

 * Make a paste by mixing 1 teaspoon orange peel powder and 1 teaspoon porridge powder with enough honey.
 * Place this paste on your face and neck area.
 * Wash with cold water after 30 minutes
 * Use this anti-aging face pack once a week for good results.

 3. Orange Peel Powder for Blackheads and Whiteheads.

 As the orange peel powder is a natural exfoliate agent, it removes dirt and dead cells from your skin. It helps prevent the formation of blackheads and whiteheads. It cleans dead skin and also removes blackheads and whiteheads. In the orange peel clinging, anti-inflammatory, anti-fungal and anti-bacterial properties are found, which are helpful in fighting Pimples and Acne.


 * Prepare a paste by taking the orange peel powder and plain yogurt into equal amounts.
 * Now place this paste on your face and neck area and massage it slowly.
 * After 15 to 20 minutes, gradually rubbing the paste with wet hands.
 * Use this remedy every second day to reduce blackheads and whiteheads.

 4. Orage Peel For Acne.

 More dirt, soot or bacteria inhibit the hair follicles of your skin, which results in acne. Orange has a high content of citric acid which is effective in eliminating acne. Orange peel contains high amounts of dietary fiber, which regulates the functioning of the intestines. Thus, it destroys harmful waste and toxic substances from the body. It prevents the breakout of acne from releasing toxic substances.

 You can prepare the face mask  and put it on your face. With its regular use, you can see a decrease in pimples.



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