What is Hair Breakage?
When the hair becomes rusty and fragile, hair follicles break down. This causes hair to be confused and two faces. This is a very common problem that everyone ignores. To protect hair from cracking, make changes in your products and treat the hair in a mild way. When your hair becomes shiny and healthy, it will never break and will always remain strong. In this article we will discuss the ways and methods to prevent hair breakdown and Stop Hair Breakage.
What is hair breakage?
If the upper part of the root of your hair breaks down, the hair does not grow and it has two mouths, it is called hair breakage. The problem of hair breakdown is usually due to the headache of the head and the damaged hair.
Reasons for Hair Breakage.
1. Diet.
Some nutrition help in increasing your hair and prevent hair from breaking. Keep in mind that you have to take enough quantities of zinc, iron and folic acid in your diet. Protein and antioxidants in adequate amounts also protect your hair from getting worse.
2. Stress.
There are many such evidence that relate the relationship between stress and breaking hair. Stress further promotes the problem of hair breakdown. You can make your hair healthy by staying away from stress.
3. Usage of Devices.
To show good hair, you use high temperature in hair dryer, flat iron or hair curly machine. However, when you use these devices incorrectly or use excessively, the risk of bad hair follicles can increase.
4. More use of any device.
Relaxer, Professional Straightening and Coloring make your hair healthy for once or twice, but if you use them more often, then the hair follicles will be broken and thus hair can worsen.
5. Repetitive Hair washing.
If your skin is oily, then it means that the production of natural oil in your head skin is high. This way you have to wash the hair quickly. If your hair is oily, it is okay to wash your hair regularly. On the other hand, the Numerus Foundation believes that excessive dry hair should be washed once in a week. Also, keep in mind that you apply shampoo mildly in the skin of the head and apply the conditioner on the hair end.
6. Rubbing hair with towels not in a proper way.
When you wash the hair, after wiping the head skin and hair with the towel. However, rubbing the hair so much can spoil your hair. Rather than rubbing wet hair, you can use such towels that easily absorb water in the hair. You can also leave your hair tied with a towel.
7. Binding hair tightly.
Hair tied by hair pulls from the roots. You may have noticed that when the tied hair is opened, many hair breaks with the rubber band and comes in hand. You can stop the problem of hair breakdown like this: Keep hair open once in a day or loose a punch of hair slightly. Also, make sure that you have placed the right quality rubber band in your hair so that your hair is not broken.
8. Not cutting hair.
It is said that haircut can be worse. But it is not so, cutting hair can help keep them healthy and they do not even have hair. As you exfoliating your skin, you can trim hair - both of these conditions clean old cells and new cells are exposed. If you hair is splitting, then it can spoil your hair. Have to trim the hair after every eight weeks.
9. Hyperthyroidism.
Thyroid occurs when your thyroid gland does not produce thyroid hormone, although thyroid is very small, but it plays a key role in the vital functions of your body, including metabolism, heart rate, and hair. Those who have less thyroid, they have a problem of hair fall.
10. Not Eating the Right Diet.
If you like very unhealthy food then it can spoil your hair. This is especially caused by unhealthy eating which leads to malnutrition, such as anorexia and bulimia nervosa. Always eat healthy food to prevent hair breakdown.
What is hair breakage?
If the upper part of the root of your hair breaks down, the hair does not grow and it has two mouths, it is called hair breakage. The problem of hair breakdown is usually due to the headache of the head and the damaged hair.
Reasons for Hair Breakage.
1. Diet.
Some nutrition help in increasing your hair and prevent hair from breaking. Keep in mind that you have to take enough quantities of zinc, iron and folic acid in your diet. Protein and antioxidants in adequate amounts also protect your hair from getting worse.
2. Stress.
There are many such evidence that relate the relationship between stress and breaking hair. Stress further promotes the problem of hair breakdown. You can make your hair healthy by staying away from stress.
3. Usage of Devices.
To show good hair, you use high temperature in hair dryer, flat iron or hair curly machine. However, when you use these devices incorrectly or use excessively, the risk of bad hair follicles can increase.
4. More use of any device.
Relaxer, Professional Straightening and Coloring make your hair healthy for once or twice, but if you use them more often, then the hair follicles will be broken and thus hair can worsen.
5. Repetitive Hair washing.
If your skin is oily, then it means that the production of natural oil in your head skin is high. This way you have to wash the hair quickly. If your hair is oily, it is okay to wash your hair regularly. On the other hand, the Numerus Foundation believes that excessive dry hair should be washed once in a week. Also, keep in mind that you apply shampoo mildly in the skin of the head and apply the conditioner on the hair end.
6. Rubbing hair with towels not in a proper way.
When you wash the hair, after wiping the head skin and hair with the towel. However, rubbing the hair so much can spoil your hair. Rather than rubbing wet hair, you can use such towels that easily absorb water in the hair. You can also leave your hair tied with a towel.
7. Binding hair tightly.
Hair tied by hair pulls from the roots. You may have noticed that when the tied hair is opened, many hair breaks with the rubber band and comes in hand. You can stop the problem of hair breakdown like this: Keep hair open once in a day or loose a punch of hair slightly. Also, make sure that you have placed the right quality rubber band in your hair so that your hair is not broken.
8. Not cutting hair.
It is said that haircut can be worse. But it is not so, cutting hair can help keep them healthy and they do not even have hair. As you exfoliating your skin, you can trim hair - both of these conditions clean old cells and new cells are exposed. If you hair is splitting, then it can spoil your hair. Have to trim the hair after every eight weeks.
9. Hyperthyroidism.
Thyroid occurs when your thyroid gland does not produce thyroid hormone, although thyroid is very small, but it plays a key role in the vital functions of your body, including metabolism, heart rate, and hair. Those who have less thyroid, they have a problem of hair fall.
10. Not Eating the Right Diet.
If you like very unhealthy food then it can spoil your hair. This is especially caused by unhealthy eating which leads to malnutrition, such as anorexia and bulimia nervosa. Always eat healthy food to prevent hair breakdown.
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