Heart Disease
What is heart disease?
Cardiovascular disease usually refers to the condition in which there is a risk of heart attack, angina or stroke due to contractual or blocking of blood vessels. In other conditions of the heart, affecting your heart muscles, valves or heartbeat is also considered to be a form of heart disease.
By adopting a healthy lifestyle, many types of cardiovascular diseases can be prevented or cured.
Types of Heart Disease.
1. Heart attack
2. Heart failure
3. Angina
4. Coronary artery disease
5. Irregular heart beat
6. Etherosclerosis
7. Heart valve disease
8. Congenital Heart Disease
9. Rumatic heart disease
10. Peripheral arterial disease
11. Cardiomyopathy
12. Cerebrovascular disease
Heart Disease Symptoms.
1. Heavyness in the chest, pressure, discomfort or pain
2. Repeated pain in the upper body such as hands, jaw, neck, back or upper abdomen
3. Fatigue and weakness
4. Breathlessness
5. Rapid growth in beating
6. Dizziness, sweating, and nausea
7. Swelling
8. Anxiety
9. Coughing
10. Feeling pain, irritation and fullness.
If these symptoms of heart diseases are not cured and do not go even after keeping nitro-glycerin under the tongue, then consult the doctor immediately.
What are the causes of Heart Disease?
1. Cardiovascular diseases can be caused by
* An unhealthy diet
* Do not exercise
* To be overweight
* Smoking
2. Irregular heart beat can be caused by.
* Congenital heart failure
* Coronary artery disease
* High blood pressure
* Sugar
* Smoking
* Extreme use of alcohol or caffeine
* Drug abuse
* Tension
* Heart valve disease
3. Congenital heart defect.
Congenital cardiac defects usually develop when the baby is in the womb and develops its heart or after one month of pregnancy and when blood flow changes. Some medical problems, medicines, and genetic factors may cause such defects.
4. Cardiomyopathy.
* Dilated cardiomyopathy - The reason for this is still unknown. This can be due to heart attacks, infections, toxic substances and some medicines. It can also be genetic.
* Hypertrophic cardiomyopathy - This type is usually genetic, but it may also occur with time due to high blood pressure or aging.
* Restrictive cardiomyopathy - This type can be caused without any known cause or connective tissue disorder, excessive iron build in the body, abnormal protein build or some cancers can be treated.
5. Heart infection.
Heart infection, such as endocarditis, occurs when a transmissible substance (such as bacteria, virus or chemical substance) reaches your heart.
6. Heart valve disease.
There are many causes of damage to your heart valves. You may also be born from birth or due to some condition. Such as -

* Rheumatic fever
* Infection (Infectious endocarditis)
* Connective tissue disorder
What are the risk factors for heart disease?
1. Age - Risk of arterial contraction increases with age and heart muscle weakness.
2. Gender - Men are usually at greater risk of heart disease. However, the risk of women increases after menopause.
3. Family history - Family history of cardiovascular disease increases the risk of coronary artery disease, especially if the parents were at an early age.
4. Smoking - Nicotine compresses your blood vessels and carbon monoxide can damage their internal layer, which makes them more sensitive to atherosclerosis. Heart attacks are more common in smokers.
5. Diet - If your diet has high fat, salt, sugar and cholesterol, then the risk of heart disease increases.
6. High blood pressure - With uncontrolled high blood pressure, your arteries can be stiff and thick, causing the vessels to contract.
7. Higher cholesterol can increases the risk of atherosclerosis from high levels of cholesterol in the blood.
8. Sugar - sugar increases the risk of heart disease.
9. Obesity - With more weight, usually the condition of other risk factors worsens.
10. Stress - Stress can damage your arteries and worsen other risk factors of heart disease.
Prevention of Heart Disease.
Some types of cardiovascular diseases can not be prevented. However, you can prevent many other types of cardiovascular diseases by changing lifestyle, which can improve your cardiovascular disease.
* Quit Smoking
* Control other health conditions, such as high blood pressure, high cholesterol and sugar.
* Exercise at least 30 minutes in most days of the week.
* If you do not like exercise then you can do yoga and meditation.
* Eat low salt & fat meal.
* Maintain a healthy weight.
* Reduce stress and manage it.
* Keep cleanliness in mind.
Heart Disease Treatment.
Treatment of heart disease depends on its condition. For example, if you have a heart infection, you probably will be given antibiotics. In general, the following remedies for heart disease are done -
1. Change in lifestyle -
Changes in lifestyle include taking low-fat food, eating low-sodium diet, exercising at least 30 minutes in most days of the week, quitting smoking, and limiting alcohol intake.
2. Medicines -
If changes in lifestyle are not enough, then your doctor may prescribe medicines for controlling cardiovascular disease. The type of drug will depend on the type of heart disease.
3. Medical procedures or surgery -
If medicines are not enough, then your doctor may recommend specific procedures or surgery. The type of procedure will depend on the type of heart disease and the damage to your heart.
Cardiovascular disease usually refers to the condition in which there is a risk of heart attack, angina or stroke due to contractual or blocking of blood vessels. In other conditions of the heart, affecting your heart muscles, valves or heartbeat is also considered to be a form of heart disease.
By adopting a healthy lifestyle, many types of cardiovascular diseases can be prevented or cured.
Types of Heart Disease.
1. Heart attack
2. Heart failure
3. Angina
4. Coronary artery disease
5. Irregular heart beat
6. Etherosclerosis
7. Heart valve disease
8. Congenital Heart Disease
9. Rumatic heart disease
10. Peripheral arterial disease
11. Cardiomyopathy
12. Cerebrovascular disease
Heart Disease Symptoms.
1. Heavyness in the chest, pressure, discomfort or pain
2. Repeated pain in the upper body such as hands, jaw, neck, back or upper abdomen
3. Fatigue and weakness
4. Breathlessness
5. Rapid growth in beating
6. Dizziness, sweating, and nausea
7. Swelling
8. Anxiety
9. Coughing
10. Feeling pain, irritation and fullness.
If these symptoms of heart diseases are not cured and do not go even after keeping nitro-glycerin under the tongue, then consult the doctor immediately.
What are the causes of Heart Disease?
1. Cardiovascular diseases can be caused by
* An unhealthy diet
* Do not exercise
* To be overweight
* Smoking
2. Irregular heart beat can be caused by.
* Congenital heart failure
* Coronary artery disease
* High blood pressure
* Sugar
* Smoking
* Extreme use of alcohol or caffeine
* Drug abuse
* Tension
* Heart valve disease
3. Congenital heart defect.
Congenital cardiac defects usually develop when the baby is in the womb and develops its heart or after one month of pregnancy and when blood flow changes. Some medical problems, medicines, and genetic factors may cause such defects.
4. Cardiomyopathy.
* Dilated cardiomyopathy - The reason for this is still unknown. This can be due to heart attacks, infections, toxic substances and some medicines. It can also be genetic.
* Hypertrophic cardiomyopathy - This type is usually genetic, but it may also occur with time due to high blood pressure or aging.
* Restrictive cardiomyopathy - This type can be caused without any known cause or connective tissue disorder, excessive iron build in the body, abnormal protein build or some cancers can be treated.
5. Heart infection.
Heart infection, such as endocarditis, occurs when a transmissible substance (such as bacteria, virus or chemical substance) reaches your heart.
6. Heart valve disease.
There are many causes of damage to your heart valves. You may also be born from birth or due to some condition. Such as -

* Rheumatic fever
* Infection (Infectious endocarditis)
* Connective tissue disorder
What are the risk factors for heart disease?
1. Age - Risk of arterial contraction increases with age and heart muscle weakness.
2. Gender - Men are usually at greater risk of heart disease. However, the risk of women increases after menopause.
3. Family history - Family history of cardiovascular disease increases the risk of coronary artery disease, especially if the parents were at an early age.
4. Smoking - Nicotine compresses your blood vessels and carbon monoxide can damage their internal layer, which makes them more sensitive to atherosclerosis. Heart attacks are more common in smokers.
5. Diet - If your diet has high fat, salt, sugar and cholesterol, then the risk of heart disease increases.
6. High blood pressure - With uncontrolled high blood pressure, your arteries can be stiff and thick, causing the vessels to contract.
7. Higher cholesterol can increases the risk of atherosclerosis from high levels of cholesterol in the blood.
8. Sugar - sugar increases the risk of heart disease.
9. Obesity - With more weight, usually the condition of other risk factors worsens.
10. Stress - Stress can damage your arteries and worsen other risk factors of heart disease.
Prevention of Heart Disease.
Some types of cardiovascular diseases can not be prevented. However, you can prevent many other types of cardiovascular diseases by changing lifestyle, which can improve your cardiovascular disease.
* Quit Smoking
* Control other health conditions, such as high blood pressure, high cholesterol and sugar.
* Exercise at least 30 minutes in most days of the week.
* If you do not like exercise then you can do yoga and meditation.
* Eat low salt & fat meal.
* Maintain a healthy weight.
* Reduce stress and manage it.
* Keep cleanliness in mind.
Heart Disease Treatment.
Treatment of heart disease depends on its condition. For example, if you have a heart infection, you probably will be given antibiotics. In general, the following remedies for heart disease are done -
1. Change in lifestyle -
Changes in lifestyle include taking low-fat food, eating low-sodium diet, exercising at least 30 minutes in most days of the week, quitting smoking, and limiting alcohol intake.
2. Medicines -
If changes in lifestyle are not enough, then your doctor may prescribe medicines for controlling cardiovascular disease. The type of drug will depend on the type of heart disease.
3. Medical procedures or surgery -
If medicines are not enough, then your doctor may recommend specific procedures or surgery. The type of procedure will depend on the type of heart disease and the damage to your heart.
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