Home Remedies for Cough Part 2.
Cough is one of the most common health problems. When a barrier or discomfort is present in your throat or upper airway, then your brain signals your body to remove this irritant from coughing. Cough may also be due to a viral infection, stomach, flu, smoking and health problems such as asthma, tuberculosis and lung cancer.
Some of the symptoms of cough are sore throat, chest pain and blood clotting. Instead of using over-the-counter cough syrup, you can do some natural remedies using easily available ingredients in your kitchen.
1. Turmeric.
Heat a half cup of water in a boiling pot. Mix one spoon turmeric powder and one spoonful of black pepper powder. You can also mix cinnamon. Boil it for two to three minutes. Mix one big spoon of honey in it. Drink it on a daily basis until the condition improves.
2. Ginger.
One of the most popular natural treatments for cough is Ginger.
Cut fresh ginger into small slices and grind them slightly. Boil them with a cup of water and boil them. Drink this herbal solution for three to four times a day for sore throat and frequent cough relief. You can also add some lemon juice and honey to it. You can chew raw fresh ginger throughout the day to reduce your cough.
3. Lemon.
Lemon can also be used to cure cough. Lemon properties reduce inflammation and provide infection fighters vitamins.
Cough syrup can be made by combining two large spoons lemon juice and one big spoon honey. Take this syrup several times a day. Another way to use lemons - mix a little honey, a pinch of red chili and lemon juice and drink it.
4. Garlic.
Garlic contains both antibacterial and antimicrobial components that help cure cough.
Boil two to three garlic cloves in one cup of water and mix one teaspoon carom seeds. Allow its temperature to cool down, then add some honey and drink it. This will help in breathing and other cough symptoms. By taking a few drops of ground garlic, clove oil and mixing some honey, you will get relief from sore throat. You can also use garlic in cooking.
5. Onion.
The easiest home remedy for cough is to cut onion. Inhalation of strong vapor can help in preventing cough.
You can also make cough medicines from baked onion juice, comfrey tea and honey. Drinking it daily gives relief from dry cough. Another option is to mix half a teaspoon of onion juice with a small half spoon pure honey. Drink at least twice a day to cure cough and calm the throat.
6. Hot Milk and Honey.
Hot milk with honey can reduce the pain in the chest caused by dry cough and continuous cough. For the best result, drink it every day before sleeping. For an extra benefit from honey's analgesic properties, take a spoon of honey in the empty stomach. This will help to clean up mucus and calm the throat.
7. Carrot juice.
Carrots contain many vitamins and nutrients which can help in various symptoms of cough.
Make juice from four to five fresh carrots and mix some water to dilute it. To make more tasty, one small spoon of honey can also be mixed. Drink carrot juice three to four times in a day until symptoms improve.
8. Grapes.
The grapes acts as a cough syrup to remove the sputum from the affected parts of your respiratory system. The faster you will get relief from the cough, the faster you will get relief from the cough. You can eat grapes directly or make some fresh grapes juice. Grape juice with a spoonful of honey will be soothing and effective.
9. Almonds.
Almonds have nutritional properties which play an active role in the treatment of cough symptoms.
Soak five to six almonds in water for 8 to 10 hours. Take out the soaked almonds and prepare a smooth paste and mix one teaspoon of butter. Eat it three to four times a day until your symptoms go away.
These home remedies can give you relief from various symptoms of cough, with no side effects that can occur with tablets and cough syrup. But if you have more than two weeks of cough, consult your doctor.
Some of the symptoms of cough are sore throat, chest pain and blood clotting. Instead of using over-the-counter cough syrup, you can do some natural remedies using easily available ingredients in your kitchen.
1. Turmeric.
2. Ginger.
One of the most popular natural treatments for cough is Ginger.
Cut fresh ginger into small slices and grind them slightly. Boil them with a cup of water and boil them. Drink this herbal solution for three to four times a day for sore throat and frequent cough relief. You can also add some lemon juice and honey to it. You can chew raw fresh ginger throughout the day to reduce your cough.
3. Lemon.
Lemon can also be used to cure cough. Lemon properties reduce inflammation and provide infection fighters vitamins.
4. Garlic.
Garlic contains both antibacterial and antimicrobial components that help cure cough.
Boil two to three garlic cloves in one cup of water and mix one teaspoon carom seeds. Allow its temperature to cool down, then add some honey and drink it. This will help in breathing and other cough symptoms. By taking a few drops of ground garlic, clove oil and mixing some honey, you will get relief from sore throat. You can also use garlic in cooking.
5. Onion.
The easiest home remedy for cough is to cut onion. Inhalation of strong vapor can help in preventing cough.
You can also make cough medicines from baked onion juice, comfrey tea and honey. Drinking it daily gives relief from dry cough. Another option is to mix half a teaspoon of onion juice with a small half spoon pure honey. Drink at least twice a day to cure cough and calm the throat.
6. Hot Milk and Honey.
Hot milk with honey can reduce the pain in the chest caused by dry cough and continuous cough. For the best result, drink it every day before sleeping. For an extra benefit from honey's analgesic properties, take a spoon of honey in the empty stomach. This will help to clean up mucus and calm the throat.
7. Carrot juice.
Carrots contain many vitamins and nutrients which can help in various symptoms of cough.
Make juice from four to five fresh carrots and mix some water to dilute it. To make more tasty, one small spoon of honey can also be mixed. Drink carrot juice three to four times in a day until symptoms improve.
8. Grapes.
9. Almonds.
Almonds have nutritional properties which play an active role in the treatment of cough symptoms.
Soak five to six almonds in water for 8 to 10 hours. Take out the soaked almonds and prepare a smooth paste and mix one teaspoon of butter. Eat it three to four times a day until your symptoms go away.
These home remedies can give you relief from various symptoms of cough, with no side effects that can occur with tablets and cough syrup. But if you have more than two weeks of cough, consult your doctor.
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