Home Remedies for Bad Breath.
Bad breath or bad odor is a serious problem that can reduce your confidence level. There may be several causes of smells like mouth, smoking, mouth dryness, any medical condition, gum disease, sinus or food that smells, etc. However, the primary cause of mouth odor is bacteria that are born between your tongue or teeth. To maintain good oral health, it is necessary to control mouth odor. This involves brushing teeth regularly, flossing and clearing the tongue.
Well drinking water has many advantages, but if you have a mouth stench problem, then drinking enough amounts of water throughout your day is also necessary to keep your breathing fresh. Along with water, you can treat mouth stench with the help of some ingredients available in the kitchen.
1. Fennel
Fennel works as an excellent mouth freshener that helps control the deodorant of the mouth. It also contains antimicrobial properties which help in fighting the mouth bacteria. Slowly chew a big spoon of fennel to refresh your breath and to stimulate the production of saliva.
You can drink fennel tea several times a day. To make this tea, boil one or two teaspoons fennel seeds in a cup warm water for 5 to 10 minutes. After that, drink it.
2. Cinnamon
Cinnamon contains cinnamic aldehyde, an essential oil that not only stops the deodorant of the mouth, but also reduces the amount of bacteria in your mouth.
Boil one small spoon of cinnamon powder in a cup of water. You can also add some cardamom in it. Filter this solution and use it as a rinse to refresh your breath. Treat this remedy twice a day for breathlessness.
3. Fenugreek seeds
Fenugreek tea is highly effective when mouth odor is due to catarrhal infections.
Boil one small spoon of fenugreek seeds in one cup of water. After this, filter the water and get rid of this problem daily by drinking this tea daily once a day.
4. Cloves
Clove helps in refreshing your breath and also contains antibacterial properties which are very helpful in getting relief from the deodorant of the mouth.
Keep some pieces of clove in your mouth and chew them well. This will end the breath of stomach in a few minutes.
You can also make clove tea. Boil one cup of water, add one teaspoon ground clove and boil it for 5 to 10 minutes. You can use this solution as tea or as a mouthwash twice a day.
5. Lemon
With lemon you can stop the bad breath. Lemon contains acidic content which inhibits the growth of bacteria in your mouth.
Mix one spoon of lemon juice into one cup of water and rinse with it. You can also use it by mixing it with a pinch of salt. This remedy helps the problem of dry mouth, which is the main cause of oral stenosis.
6. Baking soda
Baking soda is a great solution to get rid of deodorant of the mouth and prevent it. It helps in the balance of acid levels that contributes to the smell of mouth. Also, it fights with oral bacteria, which is the cause of bad breath.
Mix half teaspoon of baking soda in a glass of hot water, rinse once in the day until you are satisfied with the result.
1. Fennel
Fennel works as an excellent mouth freshener that helps control the deodorant of the mouth. It also contains antimicrobial properties which help in fighting the mouth bacteria. Slowly chew a big spoon of fennel to refresh your breath and to stimulate the production of saliva.
You can drink fennel tea several times a day. To make this tea, boil one or two teaspoons fennel seeds in a cup warm water for 5 to 10 minutes. After that, drink it.
2. Cinnamon
Cinnamon contains cinnamic aldehyde, an essential oil that not only stops the deodorant of the mouth, but also reduces the amount of bacteria in your mouth.
Boil one small spoon of cinnamon powder in a cup of water. You can also add some cardamom in it. Filter this solution and use it as a rinse to refresh your breath. Treat this remedy twice a day for breathlessness.
3. Fenugreek seeds
Fenugreek tea is highly effective when mouth odor is due to catarrhal infections.
Boil one small spoon of fenugreek seeds in one cup of water. After this, filter the water and get rid of this problem daily by drinking this tea daily once a day.
4. Cloves
Clove helps in refreshing your breath and also contains antibacterial properties which are very helpful in getting relief from the deodorant of the mouth.
Keep some pieces of clove in your mouth and chew them well. This will end the breath of stomach in a few minutes.
You can also make clove tea. Boil one cup of water, add one teaspoon ground clove and boil it for 5 to 10 minutes. You can use this solution as tea or as a mouthwash twice a day.
5. Lemon
With lemon you can stop the bad breath. Lemon contains acidic content which inhibits the growth of bacteria in your mouth.
6. Baking soda
Baking soda is a great solution to get rid of deodorant of the mouth and prevent it. It helps in the balance of acid levels that contributes to the smell of mouth. Also, it fights with oral bacteria, which is the cause of bad breath.
Mix half teaspoon of baking soda in a glass of hot water, rinse once in the day until you are satisfied with the result.
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