Home remedies for acidity.
Extremely or unbalanced digestive acids are formed by the stomach, which causes stomachache, stomach gas, nausea, smell of mouth and other symptoms. This is a common problem that affects people of all ages. Those who often suffer from acidity problems, we can say "acid stomach" to their problem. Spicy food, lack of exercise, irregular eating habits, stress or alcohol can often lead to acid problems.
Stomach acidity can be treated with the help of some simple natural remedies. For example, drinking a little water will help reduce your excess abdomen in your stomach. Those who often struggle with acidity, drink a glass of lukewarm water daily before they get asleep and as soon as they wake up in the morning. Do not drink water at any time while eating or cooking food. With this, your digestion may become unbalanced and the problem of acidity can increase even more. To get rid of acidity, there are many ingredients in your kitchen and fridge that you can get relief very soon.
1. Cinnamon.
Cinnamon is very good for your digestive health. It acts like a natural antacid and helps to remove the stomach gas.
How to use cinnamon?
1. Mix half spoonful of cinnamon powder into one cup of water.
2. Now keep this mixture boiling for a few minutes.
3. Drink the cinnamon tea after boiling it.
4. Drink this tea 2-3 times in the day.
5. You can also mix cinnamon powder in your salad and soup.
2. Apple cider vinegar.
Apple vinegar has an alkalizing effect. With its help, it helps to treat stomach acidity.
1. Mix one or two spoonfuls of apple vinegar in one cup of water.
2. Now drink this mixture.
3. Drink this mixture one or two times throughout the day.
4. You can drink it before eating it.
3. Cloves.
Cloves have positive effects, which increase the hydrochloric acid in the stomach. This helps in reducing acidity and removing gas problem. It is said that acidity in the stomach is caused due to low acid in the stomach. Therefore, cloves helps in acid formation.
Chew two or three cloves well so that its juice can easily reach your system.
OR
By crushing cloves and mixing equal amounts of cardamom, it will decrease the problem of acid and refreshment from the mouth will also be refreshed.
4. Cumin.
Cumin is used to treat acid. Cumin acts as an acid neutralizer. Along with this, it helps digestion and helps relieve the stomach ache problem.
1. First, roast some cumin seeds and then crush them.
2. After crush, put them in the water.
3. Now drink this mixture after eating it daily.
OR
1. Besides this, keep a spoon of cumin seeds boiling in a cup of water for a few minutes.
2. Now filter it and then drink this mixture after eating it.
5. Ginger.
Anti-inflammatory properties in ginger help in treating acidity. Ginger juice also reduces stomach acid.
During acidity, chew some pieces of ginger well.
OR
1. In addition, you put the ginger pieces in a cup of water for boiling for a few minutes.
2. Then drink this mixture.
6. Jaggery
Jaggery cures digestion and creates alkaline in the digestive tract, eliminating the problems of acidity. You will find jaggery in every grocery store. Always eat some pieces of jaggery after eating the food until the acidity is gone. These measures are not sufficient for those people who have a disease of sugar.
7. Fennel.
Fennel seeds contain carminative properties which help in the treatment of digestion and give immediate relief from stomach gas.
1. Add one or two spoons of fennel in a cup of water to keep it boiling.
2. Now filter this mixture and drink it.
3. Drink this mixture two or three times throughout the day.
8. Cold Milk.
Milk helps to stabilize gastric acid and gives you relief from acidity. Milk is rich in calcium which prevents stomach acidity from growing. Always drink cold milk to prevent acidity and get relief from it.
The next time you are suffering from acidity, make sure to use these remedies. If you do not feel comfortable within two or three days, then be sure to show your doctor.
Stomach acidity can be treated with the help of some simple natural remedies. For example, drinking a little water will help reduce your excess abdomen in your stomach. Those who often struggle with acidity, drink a glass of lukewarm water daily before they get asleep and as soon as they wake up in the morning. Do not drink water at any time while eating or cooking food. With this, your digestion may become unbalanced and the problem of acidity can increase even more. To get rid of acidity, there are many ingredients in your kitchen and fridge that you can get relief very soon.
1. Cinnamon.
Cinnamon is very good for your digestive health. It acts like a natural antacid and helps to remove the stomach gas.
How to use cinnamon?
1. Mix half spoonful of cinnamon powder into one cup of water.
2. Now keep this mixture boiling for a few minutes.
3. Drink the cinnamon tea after boiling it.
4. Drink this tea 2-3 times in the day.
5. You can also mix cinnamon powder in your salad and soup.
2. Apple cider vinegar.
Apple vinegar has an alkalizing effect. With its help, it helps to treat stomach acidity.
1. Mix one or two spoonfuls of apple vinegar in one cup of water.
2. Now drink this mixture.
3. Drink this mixture one or two times throughout the day.
4. You can drink it before eating it.
3. Cloves.
Cloves have positive effects, which increase the hydrochloric acid in the stomach. This helps in reducing acidity and removing gas problem. It is said that acidity in the stomach is caused due to low acid in the stomach. Therefore, cloves helps in acid formation.
Chew two or three cloves well so that its juice can easily reach your system.
OR
By crushing cloves and mixing equal amounts of cardamom, it will decrease the problem of acid and refreshment from the mouth will also be refreshed.
4. Cumin.
Cumin is used to treat acid. Cumin acts as an acid neutralizer. Along with this, it helps digestion and helps relieve the stomach ache problem.
1. First, roast some cumin seeds and then crush them.
2. After crush, put them in the water.
3. Now drink this mixture after eating it daily.
OR
1. Besides this, keep a spoon of cumin seeds boiling in a cup of water for a few minutes.
2. Now filter it and then drink this mixture after eating it.
5. Ginger.
Anti-inflammatory properties in ginger help in treating acidity. Ginger juice also reduces stomach acid.
OR
1. In addition, you put the ginger pieces in a cup of water for boiling for a few minutes.
2. Then drink this mixture.
6. Jaggery
Jaggery cures digestion and creates alkaline in the digestive tract, eliminating the problems of acidity. You will find jaggery in every grocery store. Always eat some pieces of jaggery after eating the food until the acidity is gone. These measures are not sufficient for those people who have a disease of sugar.
7. Fennel.
Fennel seeds contain carminative properties which help in the treatment of digestion and give immediate relief from stomach gas.
1. Add one or two spoons of fennel in a cup of water to keep it boiling.
2. Now filter this mixture and drink it.
3. Drink this mixture two or three times throughout the day.
8. Cold Milk.
Milk helps to stabilize gastric acid and gives you relief from acidity. Milk is rich in calcium which prevents stomach acidity from growing. Always drink cold milk to prevent acidity and get relief from it.
Post a Comment