Simple Home Remedies to Stop Loose Motion
Loose motion or diarrhea is intended to erupt again and again in which there is thin or liquid emission. Every person has a problem of having diarrhea once or twice a year. This is a common problem, which can be different for children and adults.
Usually, diarrhea is not harmful, but due to lack of water it can cause dehydration in the body. It comes in control itself but still requires medicines for it. During diarrhea, the minerals and water required from the body are released due to which the body may lack fluid. You can cure the mouse motion by taking a few easy steps at home.
Symptoms.
Due to diarrhea, there is a lot of water loss in your body, so that your body passes through dehydration. In diarrhea, you may experience nausea and vomiting. This can cause pain and swelling in your stomach. You have a strong urge to go to the toilet again and again. In many severe cases, you also get fever and headache. Due to the loss of lots of water and salt, you can experience weakness in your body, which can lead to lethargy and inactivity. Due to excessive dehydration, the skin and lips become dry.
How to Prevent Loose Motion?
We all know that sometimes the diarrhea is very painful. In this way our digestive system is not good and digestion is not good. Apart from this, water is not fully absorbed in food, due to which the stool becomes loose and watery. If you consume a healthy diet, you will recover yourself. Let's take a look at some of the things that can be used to treat diarrhea and prevent diarrhea effectively by adopting it in our daily lives.
Home Remedies for Loose Motion.
1. Table salt.
Salt intake is effective in preventing diarrhea. For this, relief from some amount of salt is cleansed. In addition, take salt and drink some hot water from above. It also makes the consumption easier. If you are not able to eat salt directly, then dissolve salt in water in a little more quantity and make a mixture. Drinking it also benefits.
2. Milk and lemon juice.
Squeeze half a lemon into one cup cold milk. Drink it immediately and do not eat anything after 30 minutes of consuming it. You will definitely benefit from this solution. Make this remedy 2 to 3 times a day.
3. Mint and lemon to cure loose motion.
Mint juice or fresh leaves are quite effective in stopping diarrhea. By adding fresh lemon juice to it, it stops the diarrhea and stomach is also relieved.
Grind 15 to 20 mint leaves and mix it in a glass of water, add lemon juice and Drink it 2 to 3 times in the day.
4. Ginger juice.
Ginger juice is also an effective home remedy in the home remedies of diarrhea, which provides immediate relief in thin diarrhea. It also helps to remove the stomach problem. For this, cut 2 inch ginger pieces and chop them. Drink it by crushing or grinding it, mixing its juice in lukewarm water. It should also take 2 to 3 times a day.
5. Green Banana.
Raw banana is an excellent source of Iron which fixes problems associated with stomach like constipation and thin diarrhea. If a person is having loose motion repeatedly, then the raw banana should be boiled and taken with regular food such as rice etc. Apart from this, raw bananas can be made in vegetable form and also taken with diet.
6. Yogurt.
In fact, some bacteria are good for your body. There are bacteria in yogurt that help to improve your digestive system. Curd can help in fighting microbial infections. Therefore, if you suffer from diarrhea, you can take 2-3 times of curd twice a day. The buttermilk prepared with curd is a refreshing drink that is very good to drink during the summer. This drink is probiotic and Easily digestible.
7. Carrot Soup.
You can prepare a soup that is light for your stomach and easy to digest. Especially carrot soup is good. Drink 1-2 cups of carrot hot soup to get your digestive system back on track.
8. Peppermint Tea.
Peppermint or mint leaves are beneficial for stomach disorders. This gas, pain in the stomach and Effective in the treatment of diarrhea.
You have to drink mint leaves in a cup of water for 10 minutes Boil can prepare tea. You can drink 2-3 cups of peppermint tea daily.
9. Pomegranate juice.
There is another traditional remedy for pomegranate stools. Its antifreeze, antiviral and antibacterial properties benefit the body. It protects the harmful bacteria in the stomach, thus preventing diarrhea from occurring for long periods of time. It can help nausea, reducing vomiting and less appetite.
Drink 1 to 2 glasses of fresh pomegranate juice throughout the day. Put a handful of dry pomegranate peel in a cup of water. Boil them and leave it for 15 minutes, and keep filtering this liquid in small quantities throughout the day.
10. Apple Vinegar.
Apple vinegar is a great way to prevent diarrhea. This natural antibiotic helps in the treatment of diarrhea by eliminating the original bacteria of diarrhea in the intestine. Its high pectin content solves the fierce layer of the rectum. In addition, it helps to maintain proper pH levels in the stomach, which improves the stomach.
Mix 1 to 2 teaspoons of raw, unchanged apple vinegar in a glass of lukewarm water. Take a little honey and mix it in it. Drink it 2 or 3 times a day until your condition improves.
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Usually, diarrhea is not harmful, but due to lack of water it can cause dehydration in the body. It comes in control itself but still requires medicines for it. During diarrhea, the minerals and water required from the body are released due to which the body may lack fluid. You can cure the mouse motion by taking a few easy steps at home.
Symptoms.
Due to diarrhea, there is a lot of water loss in your body, so that your body passes through dehydration. In diarrhea, you may experience nausea and vomiting. This can cause pain and swelling in your stomach. You have a strong urge to go to the toilet again and again. In many severe cases, you also get fever and headache. Due to the loss of lots of water and salt, you can experience weakness in your body, which can lead to lethargy and inactivity. Due to excessive dehydration, the skin and lips become dry.
How to Prevent Loose Motion?
We all know that sometimes the diarrhea is very painful. In this way our digestive system is not good and digestion is not good. Apart from this, water is not fully absorbed in food, due to which the stool becomes loose and watery. If you consume a healthy diet, you will recover yourself. Let's take a look at some of the things that can be used to treat diarrhea and prevent diarrhea effectively by adopting it in our daily lives.
Home Remedies for Loose Motion.
1. Table salt.
Salt intake is effective in preventing diarrhea. For this, relief from some amount of salt is cleansed. In addition, take salt and drink some hot water from above. It also makes the consumption easier. If you are not able to eat salt directly, then dissolve salt in water in a little more quantity and make a mixture. Drinking it also benefits.
2. Milk and lemon juice.
Squeeze half a lemon into one cup cold milk. Drink it immediately and do not eat anything after 30 minutes of consuming it. You will definitely benefit from this solution. Make this remedy 2 to 3 times a day.
3. Mint and lemon to cure loose motion.
Mint juice or fresh leaves are quite effective in stopping diarrhea. By adding fresh lemon juice to it, it stops the diarrhea and stomach is also relieved.
Grind 15 to 20 mint leaves and mix it in a glass of water, add lemon juice and Drink it 2 to 3 times in the day.
4. Ginger juice.
Ginger juice is also an effective home remedy in the home remedies of diarrhea, which provides immediate relief in thin diarrhea. It also helps to remove the stomach problem. For this, cut 2 inch ginger pieces and chop them. Drink it by crushing or grinding it, mixing its juice in lukewarm water. It should also take 2 to 3 times a day.
5. Green Banana.
Raw banana is an excellent source of Iron which fixes problems associated with stomach like constipation and thin diarrhea. If a person is having loose motion repeatedly, then the raw banana should be boiled and taken with regular food such as rice etc. Apart from this, raw bananas can be made in vegetable form and also taken with diet.
6. Yogurt.
In fact, some bacteria are good for your body. There are bacteria in yogurt that help to improve your digestive system. Curd can help in fighting microbial infections. Therefore, if you suffer from diarrhea, you can take 2-3 times of curd twice a day. The buttermilk prepared with curd is a refreshing drink that is very good to drink during the summer. This drink is probiotic and Easily digestible.
7. Carrot Soup.
You can prepare a soup that is light for your stomach and easy to digest. Especially carrot soup is good. Drink 1-2 cups of carrot hot soup to get your digestive system back on track.
8. Peppermint Tea.
Peppermint or mint leaves are beneficial for stomach disorders. This gas, pain in the stomach and Effective in the treatment of diarrhea.
You have to drink mint leaves in a cup of water for 10 minutes Boil can prepare tea. You can drink 2-3 cups of peppermint tea daily.
9. Pomegranate juice.
There is another traditional remedy for pomegranate stools. Its antifreeze, antiviral and antibacterial properties benefit the body. It protects the harmful bacteria in the stomach, thus preventing diarrhea from occurring for long periods of time. It can help nausea, reducing vomiting and less appetite.
Drink 1 to 2 glasses of fresh pomegranate juice throughout the day. Put a handful of dry pomegranate peel in a cup of water. Boil them and leave it for 15 minutes, and keep filtering this liquid in small quantities throughout the day.
10. Apple Vinegar.
Apple vinegar is a great way to prevent diarrhea. This natural antibiotic helps in the treatment of diarrhea by eliminating the original bacteria of diarrhea in the intestine. Its high pectin content solves the fierce layer of the rectum. In addition, it helps to maintain proper pH levels in the stomach, which improves the stomach.
Mix 1 to 2 teaspoons of raw, unchanged apple vinegar in a glass of lukewarm water. Take a little honey and mix it in it. Drink it 2 or 3 times a day until your condition improves.
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