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Home remedies for Cough Part 1.

Cough is one of the most common health problems. When there is obstruction or trouble in the path of your throat or upper air, then your brain thinks that it has foreign element and it cures to remove that element from the body. However, continuous cough may also be symptoms of many conditions, such as allergies, viral infections, or bacterial infections.

 There is nothing worse than continuous coughing. Cough can keep you awake at night, interfere with your work and make you feel miserable. Cough allergies, asthma, acid reflux, dry air, and smoking are common causes. While the most common symptoms of cough are itching, chest pain, and friction.


Lets Findout some more Remedies for Cough.








 Types of Cough.

 1. Acute cough: This cough is sudden and its effect remains for 3 weeks.


 2. Subacute cough: These cough persists for 3 to 8 weeks.


 3. Chronic cough: The effect of this cough remains for 8 weeks.

 4. Productive cough: In this cough, the content of sputum and mucus emerges

 5. Dry cough: The mouth remains dry during this cough. No spit or mucus occurs.


 6. Nocturnal cough: This type of cough is only effective at night.


Home remedies for Cough.

1. Honey.


  It is a rich, peaceful, which has high viscosity and viscosity, which does an incredible job of coating and calming those irritating mucous membranes. You can mix your herbal tea or hot water and 2 teaspoons of honey with lemon, make your own home remedy.


 Swallow a spoon of plain honey on an empty stomach to get extra benefit from the analgesic properties of honey.


 2. Salt and water.
  Mix half teaspoons of salt in a hot water cup, to form a disinfectant solution, which heals a swollen throat and frees cough. It can also help to effectively remove the phlegm.

  3. Turmeric.
  Grind turmeric root, grind it and grind it. Mix it with water and honey, and drink it twice a day. Alternatively, make a herbal tea by adding one teaspoon of Caram seed to one cup of turmeric powder and one cup of boiling water.

 You can also drink turmeric in hot milk glass.


  4. Mint.
  Menthol in the mint ished the throat and works as a dexigentant, helps break the mucus. You can get relief from drinking peppermint tea or taking breath in the steam bath in mint vapors.



  5. Stay hydrated.
  Drinking fluid helps in diluting mucus in the postnazel drip. Hydration also has a positive effect on your immune function. Drink hot water to calm your throat.


  6. Hot Soup.
  Hot soups are pleasing to the throat and are especially useful in coughing with cold and flu. They contain spicy foods like onions, garlic, ginger and black pepper that work. In these herbs the vapor containing the volatile active agent enters your airway and covers the mucus, while the hot liquid cools your throat.


 7. Dried ginger and black pepper.
  A mixture of dried ginger and pepper is a traditional Ayurvedic remedy for cough. You need to put only a small pinch of this mixture on your tongue. 


 8. Steam.

  Steam can help mucous and loose cough immediately.






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